Desserts
Yogurt Ice Cream
Prep Time
15 min
Cook Time
30 min
Servings
4
Calories
150
A refreshing frozen dessert recipe.
Ingredients
Yogurt ice cream
A quick morning meal or tasty ice-cream substitute
Small container non-fat or low-fat yogurt
1/2 to 1 cup non-fat milk or fruit juice
fresh fruit (banana, berries, pineapple...)
Freeze yogurt in small containers.
A quick morning meal or tasty ice-cream substitute
Small container non-fat or low-fat yogurt
1/2 to 1 cup non-fat milk or fruit juice
fresh fruit (banana, berries, pineapple...)
Freeze yogurt in small containers.
Instructions
In blender mix "frozen" yogurt, fruit and milk.
Experiment with flavored yogurts, different fruits. For some
reason this concoction helps me control my appetite all day long.
Experiment with flavored yogurts, different fruits. For some
reason this concoction helps me control my appetite all day long.
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Nutrition Facts
Per Serving (4 servings)| Calories | 150 |
| Protein | 3,00 g |
| Carbohydrates | 25,00 g |
| Fat | 2,00 g |
Category
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