Specific Foods
Simple Baked Brown Rice
Prep Time
10 min
Cook Time
60 min
Servings
6
Calories
230
Foolproof oven-baked brown rice with vegetables. Set it and forget it while you prepare the rest of dinner.
Ingredients
2 cups brown rice
2 cups vegetable broth
1 cup water
1/2 cup diced onion
1/2 cup julienned bell pepper
1 cup dried tomatoes (optional)
Instructions
1. Preheat oven to 350°F.
2. Combine all ingredients in a casserole dish.
3. Cover and bake for 1 hour or until rice is done.
4. Serve as a side dish or base for other dishes.
Serving suggestion: Pair with grilled zucchini and mushrooms braised in red wine and balsamic vinegar.
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Nutrition Facts
Per Serving (6 servings)| Calories | 230 |
| Protein | 5,00 g |
| Carbohydrates | 48,00 g |
| Fat | 2,00 g |
Category
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