Specific Foods
Beans and Salsa Stuffed Potatoes
Prep Time
10 min
Cook Time
60 min
Servings
4
Calories
250
Quick Tex-Mex style stuffed potatoes with black beans and fresh salsa.
Ingredients
4 large baking potatoes
1 can (15 oz) black beans, drained and rinsed
1 cup fresh salsa
1/4 cup fat-free sour cream
2 green onions, sliced
Fresh cilantro for garnish
Hot sauce (optional)
Instructions
1. Bake potatoes at 400°F for 45-60 minutes or microwave until tender.
2. Warm black beans in small saucepan or microwave.
3. Split potatoes open and fluff with fork.
4. Top each potato with warm black beans.
5. Spoon salsa over beans.
6. Add dollop of fat-free sour cream.
7. Garnish with green onions, cilantro, and hot sauce if desired.
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Nutrition Facts
Per Serving (4 servings)| Calories | 250 |
| Protein | 10,00 g |
| Carbohydrates | 52,00 g |
| Fat | 1,00 g |
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