Regional Dishes

Aubergine in Garlic Sauce

Admin Januar 02, 2026

Prep Time

10 min

Cook Time

25 min

Servings

2

Calories

120

Aubergine in Garlic Sauce

Tender eggplant with a savory ginger-garlic hoisin sauce. A fat-free Chinese classic!

Ingredients

1 medium eggplant (about 300g/10-11oz) 1 teaspoon finely-chopped fresh garlic (about 2 cloves) 1 teaspoon finely-chopped fresh ginger 1 tablespoon hoisin sauce 2 spring onions, finely chopped 1 teaspoon dark soy sauce

Instructions

1. Peel eggplant if desired or leave skin on. Cut lengthways into oblong pieces about the size of 2 fingers. 2. Boil 1/2 inch of water in a wide frying pan. Add eggplant and cook, stirring occasionally and adding more water as needed, until softened (about 7 minutes). 3. Remove eggplant to a bowl. 4. Heat another 1/2 inch water in the pan. Add garlic, ginger and hoisin sauce. 5. Simmer briskly for 10 minutes, stirring and adding water as needed. 6. Add soy sauce and spring onions, then add cooked eggplant. 7. Cook over low heat for 5 minutes, stirring to coat with sauce. 8. Serve hot or at room temperature.
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Nutrition Facts
Per Serving (2 servings)
Calories 120
Protein 3,00 g
Carbohydrates 25,00 g
Fat 1,00 g

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