Breads
McDougall Banana Bread
Prep Time
15 min
Cook Time
40 min
Servings
16
Calories
180
Yummy sweet banana bread with honey and lemon. From a good friend's McDougall collection!
Ingredients
4 cups whole wheat flour
2 tablespoons defatted soy flour
1 teaspoon baking soda
1 teaspoon baking powder
8 ripe bananas
2 tablespoons lemon juice
2 tablespoons applesauce
1/2 cup honey
1/3 cup water
Instructions
1. Mix dry ingredients first.
2. Blend all wet ingredients together.
3. Add wet to dry and mix until thoroughly combined.
4. Divide between two sprayed loaf pans.
5. Bake at 375°F for 30-40 minutes or until toothpick comes out clean.
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Nutrition Facts
Per Serving (16 servings)| Calories | 180 |
| Protein | 5,00 g |
| Carbohydrates | 42,00 g |
| Fat | 1,00 g |
Category
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