Healthy Recipes
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Callaloo and Rice
A traditional Caribbean one-pot rice dish with callaloo greens (or spinach as a substitute).
All-Day Slow-Cooked Baked Beans
Traditional baked beans slow-cooked for 6-9 hours with molasses and mustard. Worth the wait!
Herbed Potato Salad
Light and fresh potato salad with herbs instead of heavy mayonnaise.
Cajun Rice Dish
A super simple Cajun-spiced rice bake with black-eyed peas. Just mix and bake!
Apple Barley
Sweet barley with dried apples and sesame seeds. The sesame prevents it from being too dessert-like!
Sesame Ginger Tofu
Asian-inspired baked tofu with a delicious sesame ginger glaze. Perfect over rice with steamed vegetables.
Old Fashioned Baked Beans
Classic slow-baked beans with molasses, mustard, and caramelized onions.
Baked Italian-Style Tofu
Tofu marinated in Italian seasonings and baked until crispy. Perfect for salads, pasta, or eating on its own.
Easy Crockpot Apple Butter
No-stir crockpot method for apple butter. Start with applesauce for the lazy version!
Barley with Vegetables and Pickapeppa
Colorful barley with zucchini and red pepper, finished with tangy Pickapeppa sauce.
Chestnut Seaweed Rice
A Japanese-inspired pressure cooker rice with sweet chestnuts and mineral-rich hijiki seaweed.
Asparagus and New Potatoes
Simple spring side dish with tender new potatoes and fresh asparagus.
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